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Building Better Caregivers: A Caregiver's Guide to Reducing Stress and Staying Healthy by Diana Laurent, M.P.H., Kate, Lorig Dr.P.H., Maureen Gecht-Silver, OTD. MPH, OTR/L, Dolores Gallagher Thompson, PhD, ABPP, Virginia Gonzïlez, M.P.H.

• Building Better Caregivers: A Caregiver's Guide to Reducing Stress and Staying Healthy
• Diana Laurent, M.P.H., Kate, Lorig Dr.P.H., Maureen Gecht-Silver, OTD. MPH, OTR/L, Dolores Gallagher Thompson, PhD, ABPP, Virginia Gonzïlez, M.P.H.
• Page: 280
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781945188572
• Publisher: Bull Publishing Company

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Overview

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers,  developed by the author team of the bestselling  Living a Healthy Life with Chronic Conditions,  shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

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